Book a Session

Welcome to our booking page, we're so glad you're here!

Take a moment to explore the sessions below - from private infrared sauna experiences, contrast therapy (sauna + ice bath), guided cold immersion experiences, to the ultimate sanctuary session which includes a soak in our beautiful outdoor hot tub, maintained chemical-free using simple silver, to soothe those weary muscles. You’ll also find memberships and multi-session passes to support your overall health and wellbeing. Whether you're seeking deep restoration, resilience building, or a moment of calm just for you, you're in the right place.

You can add additional people to your session as an add on when making the appointment. If you decide to bring additional people after you have made the booking you can do this via the link provided on the booking confirmation, however we cannot guarantee that we will be able to additional time to your booking (where applicable) - if there is a booking straight after yours this won’t be possible. Please read the session descriptions carefully before booking, and reach out if you're unsure what option is best for you. We can’t wait to welcome you.