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Your Wellness Sanctuary Awaits

Superior Infrared Sauna STUDIO on Waiheke Island

 
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Naturally detoxify your skin & body

Infrared saunas are clinically proven to reach deeper levels into your skin, effectively removing environmental toxicants. The SoloCarbon® technology in our sauna heats your body to the core, triggering your body to release toxins that can clog your pores and lead to a host of health issues beyond just within your skin.

Bring the healing of infrared into your wellness rhythm, and experience the benefits of the most effective, highest quality near, mid and far infrared available. This will become a foundational wellness tool you'll love.

 
 
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 Take time for yourself in our
beautiful Garden Sanctuary

 

Our private infrared sauna provides an oasis for you to take some time out of your day for yourself. The healing infrared light supports detoxification, increases circulation and reduces inflammation. Throughout your 40 minute sauna session, we encourage you to stay hydrated with the filtered water and electrolytes we provide for you. We welcome you to nourish your whole being, whether that be listening to a podcast, your favourite playlist or one of our guided meditations.

 
 
 

 Infrared Sauna Therapy

Infrared energy for clinically-proven effective health benefits.

 

DETOXIFICATION 

Sweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.

IMMUNITY 

Stay healthy. The natural preventive properties of Sunlighten’s patented heating technology helps your cell health and overall immunity.

HEART HEALTH 

Strengthen your heart. Infrared therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping to reducing blood pressure.

WEIGHT LOSS 

Increase metabolism. Burn calories. Far infrared wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning. 

 
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Dave AspreY TALKS INFRARED SAUNAS

Dave Asprey is the founder of Upgrade Labs & known as the 'Father of Biohacking'.

He Is a four-time New York times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Hear from Dave Asprey, ‘Father of Biohacking’ and ‘The Human Upgrade’, on the benefits of using a Sunlighten infrared sauna. Dave demonstrates how he uses his Sunlighten infrared sauna during his Virtual Biohacking Conference held on May 8, 2021.

 
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Why Sauna?

Sauna Big Wins: Body Detox & Depression Relief

CONNIE ZACK / SUNLIGHTEN

Understanding how the light, heat and sweat combo of infrared sauna upgrades your body, brain and cellular energy and science that backs that up.

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