Explore our calendar to find out about our upcoming classes, events, workshops and retreats.
Join us for the 5 week journey into sound, movement and expression.
It is a precious gift to be able to speak, sing and sound. It is a gift to cherish and use mindfully to create, bless and heal. Known as "The Beauty Way" in some indigenous cultures, it refers to a state of balance and harmony with ourselves, each other and the natural world.
A soulful birthday retreat curated for a special group of friends. Do you have a group of friends that wish to do the same - then get in contact!
Yin – Yoga Nidra – Sauna (optional)
A sanctuary in time – where stillness is the medicine.
This soul-soothing fusion of yin and yoga nidra invites you to melt into the quiet, unwind the layers of tension, and be gently held by rest. A deep exhale for your nervous system, leaving you restored, replenished, and ready to drift into the sweetest sleep.
Join us for the 5 week journey into sound, movement and expression.
It is a precious gift to be able to speak, sing and sound. It is a gift to cherish and use mindfully to create, bless and heal. Known as "The Beauty Way" in some indigenous cultures, it refers to a state of balance and harmony with ourselves, each other and the natural world.
Join us for the 5 week journey into sound, movement and expression.
It is a precious gift to be able to speak, sing and sound. It is a gift to cherish and use mindfully to create, bless and heal. Known as "The Beauty Way" in some indigenous cultures, it refers to a state of balance and harmony with ourselves, each other and the natural world.
As the waters still and freeze over during the cold winter months, it is the perfect time to pause, contemplate and reflect.
