New to cold plunging? This experience is for you. We’ll guide you through the why behind cold immersion – the science, the benefits, and most importantly, how to shift your mindset so you can meet yourself fully in the cold. You'll learn simple yet powerful breathing techniques to calm your nervous system, making the experience not just bearable but deeply rewarding.

Simply increase the quantity to match the number of people joining you. The additional cost is $50 per person plus the transaction fee. To avoid the 2.7% Stripe transaction fee you have the option of paying directly by bank transfer to the following account:
Donna O’Connor
12-3089-0360400-00